A steamy, soothing mug of Chamomile tea. . .
If you love herbal tea, you most likely already know chamomile tea as the ‘night-time’ tea.
This tea, with its mild sedative effects, is treasured for its ability to relieve insomnia and encourage a good night’s sleep, free of nightmares.
Here’s why you should have this soothing beverage.
- Reduces anxiety
- Increases immunity
- Controls diabetes
- Treats inflammation
- Treats upset stomach
- Heal acne
- Lighten skin
- Treat dandruff
- Helps reduce puffiness under eyes
- Enriches the hair color and radiance
- Calms muscle pain
- Menstrual cramps
- Helps in treating hemorrhoids
- Promotes sleep
- Prevents allergy and rashes
- Maintains glucose levels in body
- Helps get rid of migraines
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