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Char Magaz seeds are the composition of four seeds namely watermelon seeds, pumpkin seeds, cantaloupe seeds and almond. Char Magaz seeds are quite popular in making of sweet dishes, curries, a type of cold drink in summer. It is also used as intoxicant. It is full of fatty acid, protein, vitamins and minerals.
Benefits:
for weight gain:
for hair:
for healthy skin:
for Growth health:
for kidney stone:
for cardiac health:
Magaz seeds are good source for vitamin B-complex: It fulfils some of the essential requirements of vitamin B as it is having niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid.
Nutritional values of Magaz seeds: The seeds are rich in fatty acids, protein, vitamin and minerals. It is rich in vitamin B like niacin, riboflavin, thiamine, vitamin B6 and pantothenic acid. The seeds are good source of arginine, tryptophan, glutamic acids and lysine. It contains magnesium, calcium and copper too.
Note:
Magaz seeds tea shouldn’t be taken in excess quantity as it may drag you in kidney infection and its associated problems.
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